Gentle sleep support for children across one home or two
Personalised, responsive sleep support for families with children aged 6 months to 5 years, including families navigating separation, co-parenting and changing family life.
Together, we’ll find realistic ways to improve sleep while helping your child feel safe, secure and supported. No rigid routines, no judgement and no expectation of perfection.
You’re in the right place
If sleep has become difficult, confusing or completely exhausting, you don’t have to work it all out alone.
Whether your child lives in one home or moves between two, I’ll help you understand what’s happening and find a gentle, realistic way forward that works for your family.
How can I support your family?
I need help with my child’s sleep
Bedtimes, night waking, early rising or naps have become difficult, and you’d like gentle, personalised guidance that works for your family.
My child sleeps across two homes
You’d like to support your child’s sleep and emotional security across two households, even if routines or parenting approaches are different.
I’m not sure what support I need
You know something needs to change, but you’re unsure which service would be the best fit. We can talk it through together.
Sleep support from someone who genuinely understands
I’m Rosie, a certified infant and child sleep consultant, a mum and a co-parent.
My daughter didn’t sleep through the night until she was four, so I know how overwhelming sleep deprivation can feel, especially while managing work, family life and fibromyalgia. I became a sleep consultant because I needed the kind of gentle, understanding support I couldn’t find at the time.
Now, I help families understand what’s affecting their child’s sleep and find a realistic way forward. Whether your child lives in one home or moves between two, you’ll receive personalised support that feels responsive, manageable and right for your family.
There’s no judgement, no rigid one size fits all plan and no expectation of perfect parenting. Just practical guidance and someone firmly in your corner.
Find the right sleep support for your family
Every family’s situation is different. Whether you need personalised support over two weeks, specialist guidance across two homes or a little help deciding what feels right, we’ll find an approach that feels manageable for you.
Gentle Sleep Support Package | £250
Personalised guidance with support along the way
Ideal if you’d like a tailored sleep plan and someone beside you while you put the changes into practice. We’ll look at your child’s sleep as a whole, create a responsive approach and provide a follow up consultation plus two weeks of support.
Harmony Sleep Plan | £295
Gentle sleep support across two homes
Created especially for families navigating co parenting, separation or different routines across two households. We’ll explore sleep in each home and create a flexible plan that supports your child’s safety and security. Both parents can be included, even if communication or routines look different.
Would four weeks of support feel more reassuring?
The Rested Nights Programme is available as a tailored upgrade when your family would benefit from closer support, weekly check ins and more time to make thoughtful adjustments together. We can discuss whether this is right for you during your free sleep chat.
Not sure which option feels right?
You don’t need to work it out alone. Book a free 15 minute sleep chat and we can talk through which level of support would suit your family best.
Gentle support you can feel comfortable with
I know that asking for help with your child’s sleep can feel like a big step. You won’t be judged, pressured into an approach that doesn’t feel right or expected to follow a rigid routine.
As a Level 3 certified infant and child sleep consultant, I combine professional knowledge with my own experience as a mum and co-parent. We’ll look at your child, your family and what feels manageable for you, then find a gentle way forward together.
What you can expect
✓ Personalised support shaped around your family
✓ Gentle and responsive approaches
✓ Practical guidance without judgement
✓ Support for children living in one home or two
✓ A safe space to be honest about what isn’t working
You don’t have to keep struggling through sleepless nights alone
If sleep is feeling difficult, overwhelming or simply no longer manageable, we can talk through what’s happening together.
Your free 15 minute sleep chat is a relaxed opportunity to tell me a little about your family, ask any questions and find out whether my support feels right for you.
There’s no judgement and no expectation that you’ll have everything figured out before we speak. We’ll simply start with where you are now.